Evocative Enneagram Self-Coaching Tips

A.W.E. Three Steps to Self-Coaching  From my Self-Coaching Workbook A wareness of your unique patterns of motivation and behavior.  I...

In Buddhism the Hungry Ghosts are depicted as teardrop shaped, with bloated stomachs and necks too thin to pass food – represe...

A phenomenon known as frame dragging predicts that a rotating mass will drag space around it, like a bowling ball spinning in molasses. ...

Bill Joiner and Stephen Josephs define leadership agility as a process of reflective action or ongoing learning from your own actions — ...

In his chapter on resistance in Flawless Consulting , Peter Block makes the point that people often use the phrase "overcoming resist...

If you'd been hypnotized in a nightclub act to do something silly afterward at the hypnotist's command, would you then ask, "W...

Sometimes advice is appropriate, but when you're in a supervisory role, those you're coaching will accept more responsibility and l...

If so meone you're trying to give feedback seems defensive in response, take a look at how you're framing your words. Are you using...

Often other people don't give effective feedback. Even when they're descriptive and helpful, we sometimes feel defensive anyway. In ...

In his book Adaptors and Innovators , Dr. Michael Kirton  described Adaption-Innovation as a cognitive style, a "preferred mo...

I've sometimes said of myself, “I’m like a mole, I have to smell my way along.” More accurately, I might say “ swim my way along” be...

(Based on J.W. Eiseman's "Reconciling 'Incompatible' Positions* and C. Hampden-Turner's Charting t...

Eugene Gendlin discovered that. . .  successful clients. . . allowed themselves to experience and tolerate feelings that were vague, blurry...

My client Jack used to have such acute panic attacks while planning for public speeches he'd go to the emergency clinic, convinced he w...

Five Tips to Help You Stay Focused Be an objective observer of yourself. Habits are only patterns of behavior. They...

Effective partners in life and high-performance teams work cooperatively, are guided by shared goals, trust each other, give and receive fe...

If you're in a business or personal situation where it's time to change whether you like it or not, you may feel stuck because it ...

Just as actors with a good director can portray a role that's completely believable to the audience, all of us have developed self-i...